28 November 2023
Physiotherapy, an integral component of healthcare, encompasses various techniques aimed at restoring movement and function when someone is affected by injury, illness, or disability. Among the diverse modalities within physiotherapy, manual therapy ...
11 October 2023
As a physiotherapist, I treat many children with different pain conditions, so when I came across a journal article published in the journal Nursing Children and Young People titled "Factors Influencing Pain Management in Children", I was keen to hav...
08 September 2023
Biceps tendinopathy involves irritation or damage to the biceps tendon, typically caused by overuse or repetitive strain to the shoulder. Biceps tendinopathy is a condition I treat regularly and is a common problem for new Mums who are doing much mor...
09 August 2023
As we age, maintaining good health and preventing injuries becomes increasingly important. One of the most common and potentially severe issues older adults face is the risk of falls. Falls can lead to fractures, hospitalisations, and a decline in ov...
16 June 2023
A paper by Kundakci et al. (2022) titled "International, multidisciplinary Delphi consensus recommendations on non-pharmacological interventions for fibromyalgia" was published in the journal Seminars in Arthritis and Rheumatism and provided some exc...
25 May 2023
Are you someone who exercises regularly but otherwise spends a lot of time sitting on the couch, watching TV or scrolling through your phone? If so, you may be suffering from Active Couch Potato Syndrome, a condition that can harm your health in a nu...